{"id":3279,"date":"2025-12-02T21:08:04","date_gmt":"2025-12-02T21:08:04","guid":{"rendered":"https:\/\/mallowtriclub.ie\/new\/?page_id=3279"},"modified":"2025-12-02T21:08:05","modified_gmt":"2025-12-02T21:08:05","slug":"latest","status":"publish","type":"page","link":"https:\/\/mallowtriclub.ie\/new\/","title":{"rendered":"Latest"},"content":{"rendered":"<div class=\"pt-cv-wrapper\"><h1 class='pt-cv-heading-container heading4' data-blockid='78717918a2'><span class='pt-cv-heading'> Recommended <\/span><\/h1><div class=\"pt-cv-view pt-cv-blockgrid iscvblock iscvhybrid list1 layout1\" id=\"pt-cv-view-78717918a2\"><div data-id=\"pt-cv-page-1\" class=\"pt-cv-page\" data-cvc=\"1\"><div class=\" pt-cv-content-item pt-cv-2-col\" ><h4 class=\"pt-cv-title\"><a href=\"https:\/\/mallowtriclub.ie\/new\/hell-of-the-west-2021-barry-obrien\/\" class=\"_self\" target=\"_self\" >Hell of the West 2021 &#8211; Barry O&#8217;Brien<\/a><\/h4>\n<div class=\"pt-cv-content\">\n<p>A lookback at<a href=\"https:\/\/mallowtriclub.ie\/new\/event\/hell-of-the-west\/\"> Hell of the West<\/a> enjoying its 40th anniversary this year.<\/p>\n\n\n\n<p>Bonus content &#8211; how to smuggle your budgie into Hell!<\/p>\n\n\n\n\n\n\n<p><\/p>\n<!-- templates\/buttons-placeholder.php -->\n<div class=\"da-reactions-outer TpostID3493\">\n\t    <div class=\"da-reactions-data da-reactions-container-async left\"\n         data-type=\"post\"\n         data-id=\"3493\"\n         id=\"da-reactions-slot-post-3493\">\n        <div class=\"da-reactions-reveal\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mallowtriclub.ie\/new\/wp-content\/plugins\/da-reactions\/assets\/dist\/loading.svg\" alt=\"Loading spinner\" width=\"32\" height=\"32\" style=\"width:32px\" \/>\n        <\/div>\n    <\/div>\n<\/div>\n<\/div>\n<div class=\"pt-cv-meta-fields\"><span class=\"entry-date\"> <time datetime=\"2026-01-14T14:55:49+00:00\">January 14, 2026<\/time><\/span><span> \/ <\/span><span class=\"author\"> <a href=\"https:\/\/mallowtriclub.ie\/new\/members\/anthonypatterson\/\" rel=\"author\">Anthony Patterson<\/a><\/span><\/div><\/div>\n<div class=\" pt-cv-content-item pt-cv-2-col\" ><h4 class=\"pt-cv-title\"><a href=\"https:\/\/mallowtriclub.ie\/new\/open-night\/\" class=\"_self\" target=\"_self\" >Open Night<\/a><\/h4>\n<div class=\"pt-cv-content\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/mallowtriclub.ie\/new\/event\/mtc-open-night\/\"><img decoding=\"async\" src=\"https:\/\/mallowtriclub.ie\/new\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2026-01-08-at-11.26.03-724x1024.jpeg\" alt=\"\"\/><\/a><\/figure>\n\n\n\n<p><\/p>\n<!-- templates\/buttons-placeholder.php -->\n<div class=\"da-reactions-outer TpostID3459\">\n\t    <div class=\"da-reactions-data da-reactions-container-async left\"\n         data-type=\"post\"\n         data-id=\"3459\"\n         id=\"da-reactions-slot-post-3459\">\n        <div class=\"da-reactions-reveal\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mallowtriclub.ie\/new\/wp-content\/plugins\/da-reactions\/assets\/dist\/loading.svg\" alt=\"Loading spinner\" width=\"32\" height=\"32\" style=\"width:32px\" \/>\n        <\/div>\n    <\/div>\n<\/div>\n<\/div>\n<div class=\"pt-cv-meta-fields\"><span class=\"entry-date\"> <time datetime=\"2026-01-08T12:01:26+00:00\">January 8, 2026<\/time><\/span><span> \/ <\/span><span class=\"author\"> <a href=\"https:\/\/mallowtriclub.ie\/new\/members\/anthonypatterson\/\" rel=\"author\">Anthony Patterson<\/a><\/span><\/div><\/div>\n<div class=\" pt-cv-content-item pt-cv-2-col\" ><h4 class=\"pt-cv-title\"><a href=\"https:\/\/mallowtriclub.ie\/new\/site-updates\/\" class=\"_self\" target=\"_self\" >Site updates<\/a><\/h4>\n<div class=\"pt-cv-content\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"521\" src=\"https:\/\/mallowtriclub.ie\/new\/wp-content\/uploads\/2025\/12\/image-2-1024x521.png\" alt=\"\" class=\"wp-image-3363\" srcset=\"https:\/\/mallowtriclub.ie\/new\/wp-content\/uploads\/2025\/12\/image-2-1024x521.png 1024w, https:\/\/mallowtriclub.ie\/new\/wp-content\/uploads\/2025\/12\/image-2-300x153.png 300w, https:\/\/mallowtriclub.ie\/new\/wp-content\/uploads\/2025\/12\/image-2-768x391.png 768w, https:\/\/mallowtriclub.ie\/new\/wp-content\/uploads\/2025\/12\/image-2-1536x781.png 1536w, https:\/\/mallowtriclub.ie\/new\/wp-content\/uploads\/2025\/12\/image-2-50x25.png 50w, https:\/\/mallowtriclub.ie\/new\/wp-content\/uploads\/2025\/12\/image-2-100x51.png 100w, https:\/\/mallowtriclub.ie\/new\/wp-content\/uploads\/2025\/12\/image-2.png 1866w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>For club members: I&#8217;ve updated one of our internal groups with a summary of recent changes to the website. Please come on board and tell me what you think.<\/p>\n\n\n\n<p><a href=\"https:\/\/mallowtriclub.ie\/new\/groups\/site-design\/\">Home \u2013 Site Design \u2013 Mallow Tri Club<\/a><\/p>\n\n\n\n<p>If you&#8217;ve never tried to access the groups before you&#8217;ll need to login. The easiest way to do this, IMO, is with the google login. If you have a Google a\/c with any email address, this simply verifies that you are the owner of the email address and lets you in. Otherwise you can use the Register link to add your email and password.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"638\" src=\"https:\/\/mallowtriclub.ie\/new\/wp-content\/uploads\/2025\/12\/image-3-1024x638.png\" alt=\"\" class=\"wp-image-3364\" srcset=\"https:\/\/mallowtriclub.ie\/new\/wp-content\/uploads\/2025\/12\/image-3-1024x638.png 1024w, https:\/\/mallowtriclub.ie\/new\/wp-content\/uploads\/2025\/12\/image-3-300x187.png 300w, https:\/\/mallowtriclub.ie\/new\/wp-content\/uploads\/2025\/12\/image-3-768x478.png 768w, https:\/\/mallowtriclub.ie\/new\/wp-content\/uploads\/2025\/12\/image-3-50x31.png 50w, https:\/\/mallowtriclub.ie\/new\/wp-content\/uploads\/2025\/12\/image-3-100x62.png 100w, https:\/\/mallowtriclub.ie\/new\/wp-content\/uploads\/2025\/12\/image-3.png 1230w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Once you&#8217;ve done this you will see our public group. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"515\" src=\"https:\/\/mallowtriclub.ie\/new\/wp-content\/uploads\/2025\/12\/image-4-1024x515.png\" alt=\"\" class=\"wp-image-3365\" srcset=\"https:\/\/mallowtriclub.ie\/new\/wp-content\/uploads\/2025\/12\/image-4-1024x515.png 1024w, https:\/\/mallowtriclub.ie\/new\/wp-content\/uploads\/2025\/12\/image-4-300x151.png 300w, https:\/\/mallowtriclub.ie\/new\/wp-content\/uploads\/2025\/12\/image-4-768x386.png 768w, https:\/\/mallowtriclub.ie\/new\/wp-content\/uploads\/2025\/12\/image-4-1536x772.png 1536w, https:\/\/mallowtriclub.ie\/new\/wp-content\/uploads\/2025\/12\/image-4-50x25.png 50w, https:\/\/mallowtriclub.ie\/new\/wp-content\/uploads\/2025\/12\/image-4-100x50.png 100w, https:\/\/mallowtriclub.ie\/new\/wp-content\/uploads\/2025\/12\/image-4.png 1894w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Now you&#8217;ll need to wait until I see your membership request and check you&#8217;re actually in the club. Feel free to DM me as a reminder that you&#8217;ve joined. <a class='bp-suggestions-mention' href='https:\/\/mallowtriclub.ie\/new\/members\/anthonypatterson\/' rel='nofollow'>@anthonypatterson<\/a> &#8211; When I&#8217;ve upgraded your membership you should see the full groups directory and any other members functionality I&#8217;ve added so far.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"554\" src=\"https:\/\/mallowtriclub.ie\/new\/wp-content\/uploads\/2025\/12\/image-5-1024x554.png\" alt=\"\" class=\"wp-image-3366\" srcset=\"https:\/\/mallowtriclub.ie\/new\/wp-content\/uploads\/2025\/12\/image-5-1024x554.png 1024w, https:\/\/mallowtriclub.ie\/new\/wp-content\/uploads\/2025\/12\/image-5-300x162.png 300w, https:\/\/mallowtriclub.ie\/new\/wp-content\/uploads\/2025\/12\/image-5-768x416.png 768w, https:\/\/mallowtriclub.ie\/new\/wp-content\/uploads\/2025\/12\/image-5-1536x831.png 1536w, https:\/\/mallowtriclub.ie\/new\/wp-content\/uploads\/2025\/12\/image-5-50x27.png 50w, https:\/\/mallowtriclub.ie\/new\/wp-content\/uploads\/2025\/12\/image-5-100x54.png 100w, https:\/\/mallowtriclub.ie\/new\/wp-content\/uploads\/2025\/12\/image-5.png 1831w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Be sure to have a good look around and drop a few comments. I hope you can find something in there that can help you on your triathlon journey.<\/p>\n<!-- templates\/buttons-placeholder.php -->\n<div class=\"da-reactions-outer TpostID3362\">\n\t    <div class=\"da-reactions-data da-reactions-container-async left\"\n         data-type=\"post\"\n         data-id=\"3362\"\n         id=\"da-reactions-slot-post-3362\">\n        <div class=\"da-reactions-reveal\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mallowtriclub.ie\/new\/wp-content\/plugins\/da-reactions\/assets\/dist\/loading.svg\" alt=\"Loading spinner\" width=\"32\" height=\"32\" style=\"width:32px\" \/>\n        <\/div>\n    <\/div>\n<\/div>\n<\/div>\n<div class=\"pt-cv-meta-fields\"><span class=\"entry-date\"> <time datetime=\"2025-12-23T09:52:31+00:00\">December 23, 2025<\/time><\/span><span> \/ <\/span><span class=\"author\"> <a href=\"https:\/\/mallowtriclub.ie\/new\/members\/anthonypatterson\/\" rel=\"author\">Anthony Patterson<\/a><\/span><\/div><\/div>\n<div class=\" pt-cv-content-item pt-cv-2-col\" ><h4 class=\"pt-cv-title\"><a href=\"https:\/\/mallowtriclub.ie\/new\/christmas-schedules\/\" class=\"_self\" target=\"_self\" >Christmas schedules<\/a><\/h4>\n<div class=\"pt-cv-content\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"673\" src=\"https:\/\/mallowtriclub.ie\/new\/wp-content\/uploads\/2025\/12\/image-1024x673.png\" alt=\"\" class=\"wp-image-3300\" srcset=\"https:\/\/mallowtriclub.ie\/new\/wp-content\/uploads\/2025\/12\/image-1024x673.png 1024w, https:\/\/mallowtriclub.ie\/new\/wp-content\/uploads\/2025\/12\/image-300x197.png 300w, https:\/\/mallowtriclub.ie\/new\/wp-content\/uploads\/2025\/12\/image-768x505.png 768w, https:\/\/mallowtriclub.ie\/new\/wp-content\/uploads\/2025\/12\/image-50x33.png 50w, https:\/\/mallowtriclub.ie\/new\/wp-content\/uploads\/2025\/12\/image-100x66.png 100w, https:\/\/mallowtriclub.ie\/new\/wp-content\/uploads\/2025\/12\/image.png 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/mallowtriclub.ie\/new\/wp-content\/uploads\/2025\/12\/image-1-768x1024.png\" alt=\"\" class=\"wp-image-3301\" srcset=\"https:\/\/mallowtriclub.ie\/new\/wp-content\/uploads\/2025\/12\/image-1-768x1024.png 768w, https:\/\/mallowtriclub.ie\/new\/wp-content\/uploads\/2025\/12\/image-1-225x300.png 225w, https:\/\/mallowtriclub.ie\/new\/wp-content\/uploads\/2025\/12\/image-1-1152x1536.png 1152w, https:\/\/mallowtriclub.ie\/new\/wp-content\/uploads\/2025\/12\/image-1-38x50.png 38w, https:\/\/mallowtriclub.ie\/new\/wp-content\/uploads\/2025\/12\/image-1-75x100.png 75w, https:\/\/mallowtriclub.ie\/new\/wp-content\/uploads\/2025\/12\/image-1.png 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p><\/p>\n<!-- templates\/buttons-placeholder.php -->\n<div class=\"da-reactions-outer TpostID3299\">\n\t    <div class=\"da-reactions-data da-reactions-container-async left\"\n         data-type=\"post\"\n         data-id=\"3299\"\n         id=\"da-reactions-slot-post-3299\">\n        <div class=\"da-reactions-reveal\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mallowtriclub.ie\/new\/wp-content\/plugins\/da-reactions\/assets\/dist\/loading.svg\" alt=\"Loading spinner\" width=\"32\" height=\"32\" style=\"width:32px\" \/>\n        <\/div>\n    <\/div>\n<\/div>\n<\/div>\n<div class=\"pt-cv-meta-fields\"><span class=\"entry-date\"> <time datetime=\"2025-12-10T18:26:56+00:00\">December 10, 2025<\/time><\/span><span> \/ <\/span><span class=\"author\"> <a href=\"https:\/\/mallowtriclub.ie\/new\/members\/anthonypatterson\/\" rel=\"author\">Anthony Patterson<\/a><\/span><\/div><\/div>\n<div class=\" pt-cv-content-item pt-cv-2-col\" ><h4 class=\"pt-cv-title\"><a href=\"https:\/\/mallowtriclub.ie\/new\/rnli-water-safety-ireland-webinar-festive-dips\/\" class=\"_self\" target=\"_self\" >RNLI Water Safety Ireland Webinar &#8211; Festive Dips<\/a><\/h4>\n<div class=\"pt-cv-content\"><div class=\"vlp-link-container vlp-layout-vlp-dark wp-block-visual-link-preview-link\"><a href=\"https:\/\/www.eventbrite.co.uk\/e\/rnli-water-safety-ireland-webinar-festive-dips-tickets-1974969295327\" class=\"vlp-link\" title=\"RNLI Water Safety Ireland Webinar - Festive Dips\" rel=\"nofollow\" target=\"_blank\"><\/a><div class=\"vlp-layout-zone-side\"><div class=\"vlp-block-2 vlp-link-image\"><img decoding=\"async\" src=\"https:\/\/img.evbuc.com\/https%3A%2F%2Fcdn.evbuc.com%2Fimages%2F873759529%2F242796275612%2F1%2Foriginal.20241014-082747?w=1000&amp;auto=format%2Ccompress&amp;q=75&amp;sharp=10&amp;rect=0%2C92%2C1920%2C960&amp;s=ef84654c3554b58d04041a7d3de9aace\" style=\"max-width: 150px; max-height: 150px\" \/><\/div><\/div><div class=\"vlp-layout-zone-main\"><div class=\"vlp-block-0 vlp-link-title\">RNLI Water Safety Ireland Webinar &#8211; Festive Dips<\/div><div class=\"vlp-block-1 vlp-link-summary\">The RNLI water safety team Ireland will be sharing safety tips on how to stay safe in and around water during the festive dipping season.<\/div><\/div><\/div><!-- templates\/buttons-placeholder.php -->\n<div class=\"da-reactions-outer TpostID3269\">\n\t    <div class=\"da-reactions-data da-reactions-container-async left\"\n         data-type=\"post\"\n         data-id=\"3269\"\n         id=\"da-reactions-slot-post-3269\">\n        <div class=\"da-reactions-reveal\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mallowtriclub.ie\/new\/wp-content\/plugins\/da-reactions\/assets\/dist\/loading.svg\" alt=\"Loading spinner\" width=\"32\" height=\"32\" style=\"width:32px\" \/>\n        <\/div>\n    <\/div>\n<\/div>\n<\/div>\n<div class=\"pt-cv-meta-fields\"><span class=\"entry-date\"> <time datetime=\"2025-12-02T20:36:44+00:00\">December 2, 2025<\/time><\/span><span> \/ <\/span><span class=\"author\"> <a href=\"https:\/\/mallowtriclub.ie\/new\/members\/anthonypatterson\/\" rel=\"author\">Anthony Patterson<\/a><\/span><\/div><\/div>\n<div class=\" pt-cv-content-item pt-cv-2-col\" ><h4 class=\"pt-cv-title\"><a href=\"https:\/\/mallowtriclub.ie\/new\/the-stiff-knee-quiz\/\" class=\"_self\" target=\"_self\" >The Stiff Knee Quiz<\/a><\/h4>\n<div class=\"pt-cv-content\">\n<ol class=\"wp-block-list\">\n<li>119 C in a R K S<\/li>\n\n\n\n<li>10 Y of M T C<\/li>\n\n\n\n<li>W is 800 T D than A<\/li>\n\n\n\n<li>25 S in the D Z<\/li>\n\n\n\n<li>40 M M S H<\/li>\n\n\n\n<li>D M S 1468 K A I<\/li>\n\n\n\n<li>2 P S T<\/li>\n\n\n\n<li>18 R in T N S (2026)<\/li>\n<\/ol>\n<!-- templates\/buttons-placeholder.php -->\n<div class=\"da-reactions-outer TpostID3259\">\n\t    <div class=\"da-reactions-data da-reactions-container-async left\"\n         data-type=\"post\"\n         data-id=\"3259\"\n         id=\"da-reactions-slot-post-3259\">\n        <div class=\"da-reactions-reveal\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mallowtriclub.ie\/new\/wp-content\/plugins\/da-reactions\/assets\/dist\/loading.svg\" alt=\"Loading spinner\" width=\"32\" height=\"32\" style=\"width:32px\" \/>\n        <\/div>\n    <\/div>\n<\/div>\n<\/div>\n<div class=\"pt-cv-meta-fields\"><span class=\"entry-date\"> <time datetime=\"2025-12-01T13:12:19+00:00\">December 1, 2025<\/time><\/span><span> \/ <\/span><span class=\"author\"> <a href=\"https:\/\/mallowtriclub.ie\/new\/members\/anthonypatterson\/\" rel=\"author\">Anthony Patterson<\/a><\/span><\/div><\/div>\n<div class=\" pt-cv-content-item pt-cv-2-col\" ><h4 class=\"pt-cv-title\"><a href=\"https:\/\/mallowtriclub.ie\/new\/2026-race-season\/\" class=\"_self\" target=\"_self\" >2026 Race Season<\/a><\/h4>\n<div class=\"pt-cv-content\"><div class=\"vlp-link-container vlp-layout-vlp-dark wp-block-visual-link-preview-link\"><a href=\"https:\/\/www.triathlonireland.com\/news\/2026-race-season-announcement\/\" class=\"vlp-link\" title=\"Announcing the 2026 Race Season - Triathlon Ireland\" rel=\"nofollow\" target=\"_blank\"><\/a><div class=\"vlp-layout-zone-side\"><div class=\"vlp-block-2 vlp-link-image\"><img decoding=\"async\" src=\"https:\/\/www.triathlonireland.com\/wp-content\/uploads\/2025\/07\/DJI_0625.jpg\" style=\"max-width: 150px; max-height: 150px\" \/><\/div><\/div><div class=\"vlp-layout-zone-main\"><div class=\"vlp-block-0 vlp-link-title\">Announcing the 2026 Race Season &#8211; Triathlon Ireland<\/div><div class=\"vlp-block-1 vlp-link-summary\">The countdown is on! The 2026 Triathlon Ireland season is officially announced and it\u2019s shaping up to be one of the most exciting yet. This year\u2019s calendar has something for everyone!<\/div><\/div><\/div><!-- templates\/buttons-placeholder.php -->\n<div class=\"da-reactions-outer TpostID3252\">\n\t    <div class=\"da-reactions-data da-reactions-container-async left\"\n         data-type=\"post\"\n         data-id=\"3252\"\n         id=\"da-reactions-slot-post-3252\">\n        <div class=\"da-reactions-reveal\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mallowtriclub.ie\/new\/wp-content\/plugins\/da-reactions\/assets\/dist\/loading.svg\" alt=\"Loading spinner\" width=\"32\" height=\"32\" style=\"width:32px\" \/>\n        <\/div>\n    <\/div>\n<\/div>\n<\/div>\n<div class=\"pt-cv-meta-fields\"><span class=\"entry-date\"> <time datetime=\"2025-11-27T14:42:32+00:00\">November 27, 2025<\/time><\/span><span> \/ <\/span><span class=\"author\"> <a href=\"https:\/\/mallowtriclub.ie\/new\/members\/anthonypatterson\/\" rel=\"author\">Anthony Patterson<\/a><\/span><\/div><\/div>\n<div class=\" pt-cv-content-item pt-cv-2-col\" ><h4 class=\"pt-cv-title\"><a href=\"https:\/\/mallowtriclub.ie\/new\/t1\/\" class=\"_self\" target=\"_self\" >T1<\/a><\/h4>\n<div class=\"pt-cv-content\">\n<p>let\u2019s see you get from SWIM to BIKE in the smallest number of steps, one letter can be changed at each step but each step must be a valid word<\/p>\n<!-- templates\/buttons-placeholder.php -->\n<div class=\"da-reactions-outer TpostID3238\">\n\t    <div class=\"da-reactions-data da-reactions-container-async left\"\n         data-type=\"post\"\n         data-id=\"3238\"\n         id=\"da-reactions-slot-post-3238\">\n        <div class=\"da-reactions-reveal\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mallowtriclub.ie\/new\/wp-content\/plugins\/da-reactions\/assets\/dist\/loading.svg\" alt=\"Loading spinner\" width=\"32\" height=\"32\" style=\"width:32px\" \/>\n        <\/div>\n    <\/div>\n<\/div>\n<\/div>\n<div class=\"pt-cv-meta-fields\"><span class=\"entry-date\"> <time datetime=\"2025-11-22T22:26:19+00:00\">November 22, 2025<\/time><\/span><span> \/ <\/span><span class=\"author\"> <a href=\"https:\/\/mallowtriclub.ie\/new\/members\/anthonypatterson\/\" rel=\"author\">Anthony Patterson<\/a><\/span><\/div><\/div>\n<div class=\" pt-cv-content-item pt-cv-2-col\" ><h4 class=\"pt-cv-title\"><a href=\"https:\/\/mallowtriclub.ie\/new\/name-the-event\/\" class=\"_self\" target=\"_self\" >Name the Event&#8230;<\/a><\/h4>\n<div class=\"pt-cv-content\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Along a winding, endless ring,<br \/>Where rugged paths rise sharp and steep,<br \/>The swim held back by winds that sting,<br \/>Yet spirits move with steady beat.<\/p>\n\n\n\n<p>Though water&#8217;s call was silenced deep,<br \/>The course stood full, a tough embrace,<br \/>With every mile on roads and trails,<br \/>Strong hearts pursued the grueling race.<\/p>\n\n\n\n<p>The cheering crowds, a warming sound,<br \/>Through hardships met and battles scarred,<br \/>Their voices fueled each steady step\u2014<br \/>Then well-earned drinks to raise and cheer.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"439\" src=\"https:\/\/mallowtriclub.ie\/new\/wp-content\/uploads\/2025\/11\/generated-image-18-1024x439.jpg\" alt=\"\" class=\"wp-image-3229\" srcset=\"https:\/\/mallowtriclub.ie\/new\/wp-content\/uploads\/2025\/11\/generated-image-18-1024x439.jpg 1024w, https:\/\/mallowtriclub.ie\/new\/wp-content\/uploads\/2025\/11\/generated-image-18-300x129.jpg 300w, https:\/\/mallowtriclub.ie\/new\/wp-content\/uploads\/2025\/11\/generated-image-18-768x329.jpg 768w, https:\/\/mallowtriclub.ie\/new\/wp-content\/uploads\/2025\/11\/generated-image-18-1536x658.jpg 1536w, https:\/\/mallowtriclub.ie\/new\/wp-content\/uploads\/2025\/11\/generated-image-18-2048x878.jpg 2048w, https:\/\/mallowtriclub.ie\/new\/wp-content\/uploads\/2025\/11\/generated-image-18-50x21.jpg 50w, https:\/\/mallowtriclub.ie\/new\/wp-content\/uploads\/2025\/11\/generated-image-18-100x43.jpg 100w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/blockquote>\n\n\n\n<p><\/p>\n<!-- templates\/buttons-placeholder.php -->\n<div class=\"da-reactions-outer TpostID3208\">\n\t    <div class=\"da-reactions-data da-reactions-container-async left\"\n         data-type=\"post\"\n         data-id=\"3208\"\n         id=\"da-reactions-slot-post-3208\">\n        <div class=\"da-reactions-reveal\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mallowtriclub.ie\/new\/wp-content\/plugins\/da-reactions\/assets\/dist\/loading.svg\" alt=\"Loading spinner\" width=\"32\" height=\"32\" style=\"width:32px\" \/>\n        <\/div>\n    <\/div>\n<\/div>\n<\/div>\n<div class=\"pt-cv-meta-fields\"><span class=\"entry-date\"> <time datetime=\"2025-11-20T09:56:16+00:00\">November 20, 2025<\/time><\/span><span> \/ <\/span><span class=\"author\"> <a href=\"https:\/\/mallowtriclub.ie\/new\/members\/anthonypatterson\/\" rel=\"author\">Anthony Patterson<\/a><\/span><\/div><\/div>\n<div class=\" pt-cv-content-item pt-cv-2-col\" ><h4 class=\"pt-cv-title\"><a href=\"https:\/\/mallowtriclub.ie\/new\/mallow-swans\/\" class=\"_self\" target=\"_self\" >Mallow Swans<\/a><\/h4>\n<div class=\"pt-cv-content\"><div class=\"vlp-link-container vlp-layout-vlp-dark wp-block-visual-link-preview-link\"><a href=\"https:\/\/www.gofundme.com\/f\/mallow-swans-needs-your-help?lang=en_GB&amp;ts=1763292329\" class=\"vlp-link\" title=\"Donate to MALLOW SWANS NEEDS YOUR HELP, organized by Mallow Swans Swim Club\" rel=\"nofollow\" target=\"_blank\"><\/a><div class=\"vlp-layout-zone-side\"><div class=\"vlp-block-2 vlp-link-image\"><img decoding=\"async\" src=\"https:\/\/d2g8igdw686xgo.cloudfront.net\/96640093_1763292300389678_r.png\" style=\"max-width: 150px; max-height: 150px\" \/><\/div><\/div><div class=\"vlp-layout-zone-main\"><div class=\"vlp-block-0 vlp-link-title\">Donate to MALLOW SWANS NEEDS YOUR HELP, organized by Mallow Swans Swim Club<\/div><div class=\"vlp-block-1 vlp-link-summary\">Mallow Swans Swimming Club has been a cornerstone for the Mallow community since 1\u2026 Mallow Swans Swim Club needs your support for MALLOW SWANS NEEDS YOUR HELP<\/div><\/div><\/div><!-- templates\/buttons-placeholder.php -->\n<div class=\"da-reactions-outer TpostID3189\">\n\t    <div class=\"da-reactions-data da-reactions-container-async left\"\n         data-type=\"post\"\n         data-id=\"3189\"\n         id=\"da-reactions-slot-post-3189\">\n        <div class=\"da-reactions-reveal\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mallowtriclub.ie\/new\/wp-content\/plugins\/da-reactions\/assets\/dist\/loading.svg\" alt=\"Loading spinner\" width=\"32\" height=\"32\" style=\"width:32px\" \/>\n        <\/div>\n    <\/div>\n<\/div>\n<\/div>\n<div class=\"pt-cv-meta-fields\"><span class=\"entry-date\"> <time datetime=\"2025-11-18T08:57:32+00:00\">November 18, 2025<\/time><\/span><span> \/ <\/span><span class=\"author\"> <a href=\"https:\/\/mallowtriclub.ie\/new\/members\/anthonypatterson\/\" rel=\"author\">Anthony Patterson<\/a><\/span><\/div><\/div><\/div><\/div><\/div>\t\t\t<style type=\"text\/css\" id=\"pt-cv-inline-style-37582fc3oy\">\n#pt-cv-view-78717918a2 .pt-cv-thumb-wrapper:not(.miniwrap) { width: 40%; }#pt-cv-view-78717918a2 .pt-cv-thumbnail:not(.pt-cv-thumbnailsm) { height: 250px; }#pt-cv-view-78717918a2 > .pt-cv-page {grid-template-columns: repeat(1, 1fr);grid-gap: 20px;}\n@media all and (max-width: 1024px) { \n#pt-cv-view-78717918a2 > .pt-cv-page {grid-template-columns: repeat(1, 1fr);}\n} \n@media all and (max-width: 767px) { \n#pt-cv-view-78717918a2 > .pt-cv-page {grid-template-columns: repeat(1, 1fr);}\n} <\/style>\r\n\t\t\t\n\n\n\n<p><\/p>\n<!-- templates\/buttons-placeholder.php -->\n<div 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height=\"32\" style=\"width:32px\" \/>\n        <\/div>\n    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